Southwest Chicken
Try this terrific spice blend that imparts the robust flavor of the Southwest in marinated grilled chicken.
Makes 4 servings.
Prep Time: 5 minutes
Cook Time: 14 minutes
Refrigerate Time: 30 minutes
1/3 cup oil
3 tablespoons vinegar
1 tablespoon chopped fresh cilantro
2 teaspoons McCormick® Chili Powder
1 teaspoon McCormick® Garlic Powder
1 teaspoon McCormick® Italian Seasoning or 1 teaspoon McCormick® Perfect Pinch® Salt Free Italian Seasoning
1/2 teaspoon McCormick® Cumin, Ground
1/2 teaspoon salt
1/4 teaspoon McCormick® Black Pepper, Ground
1 pound boneless skinless chicken breast halves
1. Mix oil, vinegar and seasonings in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Grill over medium-high heat 6 to 7 minutes per side or until chicken is cooked through, turning frequently.
per serving
Calories: 198
Fat: 10 g
Carbohydrates: 1 g
Cholesterol: 66 mg
Sodium: 220 mg
Fiber: 0 g
Protein: 26 g